Pregnancy and Osteopathy
Pregnancy is a time of rapid change in all aspects. Hormones and mechanical factors work together to quickly demand something completely new of the body. It’s not unusual for these demands to cause aches and pains, but that doesn’t mean it’s something you necessarily have to tolerate. Changes in Pregnancy Whereas some patients expect pain […]
SPD & PGP: Symphysis Pubis Dysfunction & Pelvic Girdle Pain
The abbreviations “SPD” and “PGP” are thrown around a lot in pregnancy. SPD refers to dysfunction of the pubic symphysis, which is the joint at the front of the pelvis. “Dysfunction” in this case is a broad term, and typically does not refer to any injury or damage. PGP stands for Pelvic Girdle Pain, which […]
Diastasis Recti: abdominal muscle separation post-partum
During pregnancy, the abdominal muscles have to come apart to make room for the bump. If they don’t knit back together after while the body heals post-partum, the patient can be diagnosed with diastasis recti. Diastasis means separation, and recti refers to the 6-pack muscles: rectus abdominus. Diastasis is not exclusive to women who have […]
The Sacroiliac Joint (SIJ)
The Sacroiliac joint is a controversial one. Some people maintain that it only moves in childbirth, but success in treating it has led me to believe that it does move a very small amount in the general population. Like any other joint that moves, it can be irritated, but I have yet to see evidence […]
Piriformis Syndrome: the other Sciatica
The piriformis muscle is a deep muscle in the buttock, which primarily rotates the hip. It also flexes the hip (knee to chest), brings the thigh out to the side, and stabilises the pelvis. The reason this muscle is so clinically relevant is that the sciatic nerve interacts closely with it. The piriformis and the sciatic […]
Carpal Tunnel Syndrome
A nerve running down the arm and into the hand is relatively vulnerable to compression at the wrist. Tis is the median nerve, which supplies most of the palm. When this happens, you may experience pain, numbness, weakness, or tingling in the hand. This is carpal tunnel syndrome. Although there are many possible causes, one […]